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Wim Hof 'The Ice-Man'

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                                                                                            Access full interview here In this Episode Ferris explores the detail's of Wim's breathing technique and how to control the body and mind to survive in extremes. This purpose of which is to be Happy, Healthy and Strong! Who is he?  Source: edlatimore Wim Hof also known at 'The Ice-Man' has 21 Guinness World Records that includes; swimming underneath ice for 70 metres, running a half marathon in the artic wearing only shorts and running a full marathon in the desert without fluids.                                           ...